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	<title>Comments on: Ditch Your Desk Chair – Work That Body!</title>
	<atom:link href="http://www.missyward.com/2008/03/04/ditch-your-desk-chair-%e2%80%93-work-that-body/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.missyward.com/2008/03/04/ditch-your-desk-chair-%e2%80%93-work-that-body/</link>
	<description>Missy Ward Blogs on Affiliate Marketing Related Subjects</description>
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		<title>By: Scott Jangro</title>
		<link>http://www.missyward.com/2008/03/04/ditch-your-desk-chair-%e2%80%93-work-that-body/comment-page-1/#comment-8535</link>
		<dc:creator>Scott Jangro</dc:creator>
		<pubDate>Thu, 19 Nov 2009 13:06:59 +0000</pubDate>
		<guid isPermaLink="false">http://missyward.com/?p=13#comment-8535</guid>
		<description>I&#039;m totally serious.  I&#039;m sitting on a big exercise ball right now.</description>
		<content:encoded><![CDATA[<p>I&#39;m totally serious.  I&#39;m sitting on a big exercise ball right now.</p>
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		<title>By: Kimberly H.</title>
		<link>http://www.missyward.com/2008/03/04/ditch-your-desk-chair-%e2%80%93-work-that-body/comment-page-1/#comment-46</link>
		<dc:creator>Kimberly H.</dc:creator>
		<pubDate>Wed, 26 Mar 2008 20:59:54 +0000</pubDate>
		<guid isPermaLink="false">http://missyward.com/?p=13#comment-46</guid>
		<description>Hey Trisha,
I&#039;m short too- 5&#039;2&quot; and I sit on a 55cm ball. Make sure you don&#039;t get one that&#039;s too big for you otherwise you might end up hurting yourself more than you&#039;re helping. Luckily my workplace is getting better about ergonomics, so they&#039;re going to lower my desk for me. But you definitely want to be able to have your feet flat on the ground and sit comfortably.</description>
		<content:encoded><![CDATA[<p>Hey Trisha,<br />
I&#8217;m short too- 5&#8217;2&#8243; and I sit on a 55cm ball. Make sure you don&#8217;t get one that&#8217;s too big for you otherwise you might end up hurting yourself more than you&#8217;re helping. Luckily my workplace is getting better about ergonomics, so they&#8217;re going to lower my desk for me. But you definitely want to be able to have your feet flat on the ground and sit comfortably.</p>
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		<title>By: Wade Tonkin</title>
		<link>http://www.missyward.com/2008/03/04/ditch-your-desk-chair-%e2%80%93-work-that-body/comment-page-1/#comment-33</link>
		<dc:creator>Wade Tonkin</dc:creator>
		<pubDate>Fri, 07 Mar 2008 18:46:05 +0000</pubDate>
		<guid isPermaLink="false">http://missyward.com/?p=13#comment-33</guid>
		<description>I need to break out the ball - I have one - and my current office chair just sucks,  Not to mention - let&#039;s be honest, I can use the core workout. 

- Wade</description>
		<content:encoded><![CDATA[<p>I need to break out the ball &#8211; I have one &#8211; and my current office chair just sucks,  Not to mention &#8211; let&#8217;s be honest, I can use the core workout. </p>
<p>- Wade</p>
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		<title>By: admin</title>
		<link>http://www.missyward.com/2008/03/04/ditch-your-desk-chair-%e2%80%93-work-that-body/comment-page-1/#comment-32</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Fri, 07 Mar 2008 13:28:01 +0000</pubDate>
		<guid isPermaLink="false">http://missyward.com/?p=13#comment-32</guid>
		<description>Send it over Karen!</description>
		<content:encoded><![CDATA[<p>Send it over Karen!</p>
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		<title>By: Sam Harrelson</title>
		<link>http://www.missyward.com/2008/03/04/ditch-your-desk-chair-%e2%80%93-work-that-body/comment-page-1/#comment-27</link>
		<dc:creator>Sam Harrelson</dc:creator>
		<pubDate>Thu, 06 Mar 2008 18:23:50 +0000</pubDate>
		<guid isPermaLink="false">http://missyward.com/?p=13#comment-27</guid>
		<description>btw, I love Scott&#039;s &quot;Vinny&quot; pose on the ball.  Classic.

http://www.revenews.com/wp-content/themes/revenews-by-contentrobot-v1.0/images/author/vinnylingham.jpg</description>
		<content:encoded><![CDATA[<p>btw, I love Scott&#8217;s &#8220;Vinny&#8221; pose on the ball.  Classic.</p>
<p><a href="http://www.revenews.com/wp-content/themes/revenews-by-contentrobot-v1.0/images/author/vinnylingham.jpg" rel="nofollow">http://www.revenews.com/wp-content/themes/revenews-by-contentrobot-v1.0/images/author/vinnylingham.jpg</a></p>
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		<title>By: Sam Harrelson</title>
		<link>http://www.missyward.com/2008/03/04/ditch-your-desk-chair-%e2%80%93-work-that-body/comment-page-1/#comment-26</link>
		<dc:creator>Sam Harrelson</dc:creator>
		<pubDate>Thu, 06 Mar 2008 18:22:31 +0000</pubDate>
		<guid isPermaLink="false">http://missyward.com/?p=13#comment-26</guid>
		<description>I have a story.

I used one of these for a few months last winter. Then, one day the ball was getting low on air, so I decided to manually blow some air back into it.  While in the process of doing that, the little needle thing in the valve popped out of its place and flew down my windpipe.  I couldn&#039;t breath, gag or yell for help (Anna was down the hall).  So, I had to do a self-Heimlich maneuver on my chair.

Scariest minute of my life and I definitely saw my life flash before my eyes.

So, yeah... be careful of blowing those balls.</description>
		<content:encoded><![CDATA[<p>I have a story.</p>
<p>I used one of these for a few months last winter. Then, one day the ball was getting low on air, so I decided to manually blow some air back into it.  While in the process of doing that, the little needle thing in the valve popped out of its place and flew down my windpipe.  I couldn&#8217;t breath, gag or yell for help (Anna was down the hall).  So, I had to do a self-Heimlich maneuver on my chair.</p>
<p>Scariest minute of my life and I definitely saw my life flash before my eyes.</p>
<p>So, yeah&#8230; be careful of blowing those balls.</p>
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		<title>By: Todd Crawford</title>
		<link>http://www.missyward.com/2008/03/04/ditch-your-desk-chair-%e2%80%93-work-that-body/comment-page-1/#comment-25</link>
		<dc:creator>Todd Crawford</dc:creator>
		<pubDate>Thu, 06 Mar 2008 18:21:34 +0000</pubDate>
		<guid isPermaLink="false">http://missyward.com/?p=13#comment-25</guid>
		<description>I am on my ball in an undisclosed location.</description>
		<content:encoded><![CDATA[<p>I am on my ball in an undisclosed location.</p>
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		<title>By: missyward</title>
		<link>http://www.missyward.com/2008/03/04/ditch-your-desk-chair-%e2%80%93-work-that-body/comment-page-1/#comment-24</link>
		<dc:creator>missyward</dc:creator>
		<pubDate>Wed, 05 Mar 2008 20:45:34 +0000</pubDate>
		<guid isPermaLink="false">http://missyward.com/?p=13#comment-24</guid>
		<description>I should have done video of it.  It was priceless.  I&#039;m telling you -- two days and you&#039;re home free from falling off.  That is unless your kids sneak up on you and scare you off :)</description>
		<content:encoded><![CDATA[<p>I should have done video of it.  It was priceless.  I&#8217;m telling you &#8212; two days and you&#8217;re home free from falling off.  That is unless your kids sneak up on you and scare you off <img src='http://www.missyward.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Jim Kukral</title>
		<link>http://www.missyward.com/2008/03/04/ditch-your-desk-chair-%e2%80%93-work-that-body/comment-page-1/#comment-23</link>
		<dc:creator>Jim Kukral</dc:creator>
		<pubDate>Wed, 05 Mar 2008 20:01:49 +0000</pubDate>
		<guid isPermaLink="false">http://missyward.com/?p=13#comment-23</guid>
		<description>I&#039;ve been thinking about doing this for a year now. Finally giving me reason to go out and get one. I&#039;ll send a pic in some day when I do.

You don&#039;t happen to have video of yourself falling off the ball on day one do you? It just sounds comical doesn&#039;t it? You&#039;re on the phone with a vendor, chatting... whoops.. clunk.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been thinking about doing this for a year now. Finally giving me reason to go out and get one. I&#8217;ll send a pic in some day when I do.</p>
<p>You don&#8217;t happen to have video of yourself falling off the ball on day one do you? It just sounds comical doesn&#8217;t it? You&#8217;re on the phone with a vendor, chatting&#8230; whoops.. clunk.</p>
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	<item>
		<title>By: missyward</title>
		<link>http://www.missyward.com/2008/03/04/ditch-your-desk-chair-%e2%80%93-work-that-body/comment-page-1/#comment-22</link>
		<dc:creator>missyward</dc:creator>
		<pubDate>Wed, 05 Mar 2008 12:39:53 +0000</pubDate>
		<guid isPermaLink="false">http://missyward.com/?p=13#comment-22</guid>
		<description>Shawn- you&#039;re so right.  I owe weviews.tv a current review.  I&#039;ll knock it out today or tomorrow.</description>
		<content:encoded><![CDATA[<p>Shawn- you&#8217;re so right.  I owe weviews.tv a current review.  I&#8217;ll knock it out today or tomorrow.</p>
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